Beginner Classes Enrolling Now! Kid's Martial Arts in Rochester Teaches Discipline & Self Confidence!


Kids Martial Arts

Rochester Kids Martial Arts

Our Kids Martial Arts classes are designed to provide a safe, caring and educational environment to support and actively encourage personal growth. We are dedicated to empowering our students and developing the importance of fitness, health and safety in a fun and engaging environment that your child will love.

Learn More

Family Martial Arts

Rochester Family Martial Arts

Rochester Kung Fu and Fitness' Family Martial Arts program develops confidence, A+ self-discipline and develops the character and leaderships capabilities of each students in a safe and fun family environment.

Learn More

Self Defense

Rochester Self Defense

Rochester Kung Fu's Self Defense class is an exciting, informative class that will relieve stress, burn calories and teach effective and practical self-defense. Based on simple principles and instinctive movements, anyone can learn this easy-to-learn, practical self defense system.

Learn More


Latest News & Updates

Kids Martial Arts and Self Defense Classes for the Rochester and Greece Areas

Check out our new website for Rochester Kung Fu and Fitness!

We proudly serve the Rochester, Greece and Hilton areas! Come see the programs and deals we have to offer. Kids Martial Arts, Family

read more...

Fill out my online form.





Do you want you and your family to look great and get in shape?
Fill out my online form.