585-413-0835

Rochester

Martial Arts Training Center


Beginner Classes Enrolling Now! Kid's Martial Arts in Rochester Teaches Discipline & Self Confidence!


Kids Martial Arts

Rochester Kids Martial Arts

Our Kids Martial Arts classes are designed to provide a safe, caring and educational environment to support and actively encourage personal growth. We are dedicated to empowering our students and developing the importance of fitness, health and safety in a fun and engaging environment that your child will love.

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Family Martial Arts

Rochester Family Martial Arts

Rochester Kung Fu and Fitness' Family Martial Arts program develops confidence, A+ self-discipline and develops the character and leaderships capabilities of each students in a safe and fun family environment.

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Self Defense

Rochester Self Defense

Rochester Kung Fu's Self Defense class is an exciting, informative class that will relieve stress, burn calories and teach effective and practical self-defense. Based on simple principles and instinctive movements, anyone can learn this easy-to-learn, practical self defense system.

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Latest News & Updates

Kids Expo this Saturday
Come see us doing free anti-bullying seminars at the Kids Expo this Saturday Feb 14th from 10 - 4 at the Total Sports Experience.
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Health Fair
Everyone please come see us at the Greece Health Fair this Saturday!  Saturday January 31st, from 10:00am to 2:00pm, we will be setting up a table for information and having free anti bullying
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