Rochester Martial Arts Training Center

Call us: 585-413-0835

Beginner Classes Enrolling Now! Kid's Martial Arts in Rochester Teaches Discipline & Self Confidence!


Kids Martial Arts

Rochester Kids Martial Arts

Our Kids Martial Arts classes are designed to provide a safe, caring and educational environment to support and actively encourage personal growth. We are dedicated to empowering our students and developing the importance of fitness, health and safety in a fun and engaging environment that your child will love.

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Family Martial Arts

Rochester Family Martial Arts

Rochester Kung Fu and Fitness' Family Martial Arts program develops confidence, A+ self-discipline and develops the character and leaderships capabilities of each students in a safe and fun family environment.

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Self Defense

Rochester Self Defense

Rochester Kung Fu's Self Defense class is an exciting, informative class that will relieve stress, burn calories and teach effective and practical self-defense. Based on simple principles and instinctive movements, anyone can learn this easy-to-learn, practical self defense system.

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Latest News & Updates

Congratulations to everyone who competed in the Internation Tournament in Texas
We wanted to congratulate Jow Ga Jason, Jow Ga Brian, Jow Ga Ian and Vlad all in competing in the International Kung Fu tournament in Texas. Alll took home medals and Jow Ga Brian took 3rd place and J ...
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Graduation and Schedule Update
Hi Everyone, I wanted to remind you all about graduation on Saturday. It will be held at 11am at Olympia. I need all helpers there at 10am and anyone graduating there no later then 1030am. You all are ...
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