Rochester Martial Arts Training Center

Call us: 585-413-0835

Beginner Classes Enrolling Now! Kid's Martial Arts in Rochester Teaches Discipline & Self Confidence!

Kids Martial Arts

Rochester Kids Martial Arts

Our Kids Martial Arts classes are designed to provide a safe, caring and educational environment to support and actively encourage personal growth. We are dedicated to empowering our students and developing the importance of fitness, health and safety in a fun and engaging environment that your child will love.

Learn More

Family Martial Arts

Rochester Family Martial Arts

Rochester Kung Fu and Fitness' Family Martial Arts program develops confidence, A+ self-discipline and develops the character and leaderships capabilities of each students in a safe and fun family environment.

Learn More

Self Defense

Rochester Self Defense

Rochester Kung Fu's Self Defense class is an exciting, informative class that will relieve stress, burn calories and teach effective and practical self-defense. Based on simple principles and instinctive movements, anyone can learn this easy-to-learn, practical self defense system.

Learn More

Latest News & Updates

Train With a Master In 7 Star Praying Mantis
On November 21st come and train with Sifu Fogg.  We will be hosting master Fogg and he will be teaching a seminar.  This will be a very educational and unique experience. For more
Lots of News
We have a lot coming up this fall so be sure to check out the events page. We are having a Child Safety Seminar, Autism Walk, and the Grandmaster is coming to town!

Fill out my online form.

Rochester Kung Fu And Fitness

Request information now!

Limited time promotions going on now!

Fill out my online form.