Rochester Family Martial Arts Classes

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Beginner Family Martial Arts Classes Enrolling In December

Rochester Kung Fu and Fitness is dedicated to creating a fun and memorable class that builds strong foundations of self-discipline, self-esteem, respect and family-bonding that will translate to every other part of life.

The Family program taught at Rochester Kung Fu & Fitness is uniquely designed to allow parents to train along side their child. The benefits of the training are not just for kids, but for parents as well. Most of our parents are pleasantly surprised at how much they enjoy their training and how much they get out of it.



Time and time again, parents tell us about all the positive changes they see, not only in their children, but in themselves as well. That's because our Family Martial Arts program includes all of these incredible benefits:

  • A great workout that kids and parents will love
  • A boost in self-esteem as the whole family learns the importance of self-defense and anti-bully skills
  • An appreciation for goal-setting and plenty of positive reinforcement to ensure you never want to give up
  • This program develops strong and confident character in all its students.
  • Quality bonding and learning time with the whole family
  • Critical life lessons in coping with peer pressure and dealing with unwanted life stresses
  • Healthy activities that stimulate muscle growth and promote flexibility

When you enroll in our Family Martial Arts classes at Rochester Kung Fu and Fitness, you're guaranteed a fun, high-energy family workout like none other. On top of it all, you're going to enjoy dozens of valuable benefits starting with your very first class.


Fill out the short form on the side of this page and have all the information you need to get started immediately sent to your inbox. Start your family transformation today at Rochester Kung Fu and Fitness!

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