Rochester Kung-Fu & Fitness kids

Potential Week 2 “I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do.” Helen Keller, American writer Translation for Adults Potential does not mean that you can do everything, Read More

Gigi and Trophy

Potential Week 1 “Focus on your potential instead of your limitations.” Alan Loy McGinnis, Ph.D, author and family therapist Translation for Adults Your potential is the possibility for achievement, whether it’s a daily task or your life goals of health and success. Potential fuels your abilities to accomplish—ANYTHING! All of us have potential, but often Read More

Knowledge Week 4 ”An investment in knowledge always pays the best interest.” Benjamin Franklin, an American Founding Father   Translation for Adults Spend your time  wisely.  Just  as  you  invest  in  your bank account, you must also invest in your “mind” account. You earn very little interest when you  only invest pennies  in  your  bank  Read More

Gigi and Trophy

Knowledge Week 3   “Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” Carl Jung, Swiss psychiatrist   Translation for Adults To pursue a worthwhile goal or find a solution to one of life’s setback, you first must think about your standards and core Read More

Week 2 “It’s not knowing what to do, it’s doing what you know.” Anthony Robbins, personal development expert   Translation for Adults Many people know what to do if they want to lose weight, be promoted at work or have a strong family. Knowing what to do, and then taking action are two different things. Read More