Rochester Kung Fu & Fitness is a friendly, welcoming place that encourages children to learn discipline and character building in addition to physical strength and skills. My son talks about class all week and can’t wait for the next one. Instructor Domenica and Sifu Paul are wonderful teachers and role models and lead a genuinely family-friendly program!

My son has been attending Rochester Kung Fu for over a year now and he loves it. I like that it teaches him discipline and respect. he has learned to follow rules and has improved his behavior ten fold. This is a great place for your child to learn discipline, set and attain goals, and all in a safe environment, while having fun. I would recommend Rochester Kung Fu and Fitness to all parents.

My son just started the little ninjas class. Being only 3 years old it's hard to find an activity for his age that last longer than a few weeks. This was one of the few classes I found that would start him at 3. It's a huge benefit that they concentrate on character building as we were really into the idea of this helping him with his listening skills and attention. He absolutely loves the class and the instructors really take the time to sit down with you and go into detail on what to expect and answer any and all questions we had. I can't wait to see what this kung fu program will provide for my son.