Rochester Kung Fu & Fitness is a friendly, welcoming place that encourages children to learn discipline and character building in addition to physical strength and skills. My son talks about class all week and can’t wait for the next one. Instructor Domenica and Sifu Paul are wonderful teachers and role models and lead a genuinely family-friendly program!

I love Rochester Kung Fu and Fitness. Everyone is very welcoming, polite and always great spirited. They are patient with my daughter Aaliyah who can be a challenge to work with sometimes. These classes have helped Aaliyah with more respect for adults and helps her achieve the goals we have for her in life. It helps Aaliyah with discipline which I had a hard time with. Rochester Kung Fu and Fitness treats us like family and it’s a great feeling.

My son Adrian is learning so much and his behavior at home and school has been significantly better since he’s been attending Rochester Kung Fu & Fitness. He follows directions much better, is more patient and respectful! His focus is also much better. Because of his character development sheets he has to fill out for class, he’s very eager to be helpful at home and have a good behavior so that it can be recorded on his sheet. Altogether, we are so happy to be a part of such a wonderful family. We are appreciative of being able to take part in such an awesome experience and hope to continue for many years.