My son just started the little ninjas class. Being only 3 years old it's hard to find an activity for his age that last longer than a few weeks. This was one of the few classes I found that would start him at 3. It's a huge benefit that they concentrate on character building as we were really into the idea of this helping him with his listening skills and attention. He absolutely loves the class and the instructors really take the time to sit down with you and go into detail on what to expect and answer any and all questions we had. I can't wait to see what this kung fu program will provide for my son.

My son Adrian is learning so much and his behavior at home and school has been significantly better since he’s been attending Rochester Kung Fu & Fitness. He follows directions much better, is more patient and respectful! His focus is also much better. Because of his character development sheets he has to fill out for class, he’s very eager to be helpful at home and have a good behavior so that it can be recorded on his sheet. Altogether, we are so happy to be a part of such a wonderful family. We are appreciative of being able to take part in such an awesome experience and hope to continue for many years.

Rochester Kung Fu & Fitness has been a great experience for me and my family. My son was welcomed in the best way, the instructors are awesome with the children as well. I enjoy how there are goals that are set out for the children not only at the academy but also outside of the academy, such as in the home and in school. Rochester Kung Fu & Fitness is definitely a family environment and my son loves coming to practice and is excited when leaving because of the lessons he receives here. I definitely recommend Rochester Kung Fu & Fitness to everyone and we are proud to have this experience!